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Prop Trading Secrets

Prop Trading Secrets

How Successful Traders are Living off the Markets
by Kathy Lien 2025 288 pages
3.67
15 ratings
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Key Takeaways

1. Master the Art of Losing to Win Big

"Once you know how to lose, money just falls into your lap. Learning to lose and not chasing money is the key to success."

Embrace losses. Successful traders understand that losses are an inevitable part of the game, not a personal failure. The true skill lies not in avoiding losses entirely, but in minimizing their impact and learning from them. This contrarian view, championed by traders like Jean-Francois Boucher, suggests that mastering the art of losing—by cutting losses quickly and adhering to strict risk parameters—is the fastest path to consistent profitability.

Prioritize capital preservation. Effective risk management is the cornerstone of long-term trading success. Traders like Alyse Amores emphasize risking 1% or less per trade, while Davide Biocchi aims to keep losses under €400, recognizing that larger losses can severely impact confidence and lead to impulsive "revenge trading." This disciplined approach ensures that even during losing streaks, capital is preserved, allowing the trader to stay in the game and recover.

Scale with accounts, not contracts. A common pitfall for prop traders is over-leveraging a single account. Vince Koehn, who blew up hundreds of accounts before turning profitable, learned to scale by trading fewer contracts across multiple accounts. This strategy, combined with fixed stop losses and a clear understanding of drawdown limits, transforms the psychological burden of risk into a manageable, systematic process, enabling consistent, albeit smaller, daily gains that compound significantly over time.

  • Risk 1% or less per trade.
  • Implement a "three strikes" rule for bad days.
  • Avoid "revenge trading" after losses.
  • Scale trading by adding accounts, not increasing contract size.

2. Cultivate Unwavering Discipline and Patience

"Being slow, steady, and consistent and focusing on the right trade, at the right time, for the right reasons, wins the day, week, or year."

Patience is paramount. Many successful traders, including Rob Hoffman, emphasize that waiting for the perfect setup is crucial. Impulsive trading, especially during volatile market openings, often leads to unnecessary losses and emotional strain. By exercising patience, traders can avoid chasing prices and instead enter trades with higher conviction, aligning with their predefined strategies.

Adhere to a structured plan. Discipline involves sticking to a well-defined trading system and rules, even when emotions run high. John Bannan highlights that trading without a system is like driving at night without lights, leading to chaos and poor outcomes. This structured approach helps traders avoid impulsive decisions, manage risk effectively, and maintain consistency over the long term.

Resilience through consistency. The ability to persevere through losing periods without deviating from one's strategy is a hallmark of successful traders. Ali Crooks and Sunny Harris both underscore that resilience is built over time by consistently applying a proven methodology. This fortitude allows traders to navigate inevitable drawdowns, trusting that their system will yield positive results over an extended horizon.

3. Specialize in One Instrument or Strategy

"If you can prove to yourself that you can trade one successful system on one asset, you wouldn’t need to do anything else."

Deep market understanding. Focusing on a single trading instrument or a limited set of instruments allows traders to develop an intimate understanding of its unique movements, reactions to news, and optimal trading times. Matthew Miller, a 99% Nasdaq trader, exemplifies this by knowing his chosen instrument "like the back of his hand," which significantly reduces stress and enhances decision-making speed.

Enhanced reaction times. By concentrating on one asset, traders gain lightning-fast reaction times because they are intimately familiar with its behavior. This specialization, as noted by David Floyd, provides a crucial edge over those who spread their focus across too many markets. It allows for more confident trade selection and effective position management.

Simplified trading approach. A narrow focus reduces the mental burden of constantly reevaluating different instruments and hunting for new opportunities. Austin Silver advocates for simplicity, stating that "simple is repeatable." This approach minimizes complexity, allowing traders to master their craft and consistently apply their strategies without being overwhelmed by market noise.

  • Understand typical movements and increments.
  • Know how news affects the instrument.
  • Identify optimal trading times.
  • Master position sizing and P&L movements.

4. Embrace Adaptability and Lifelong Learning

"Traders who stay successful over many decades are lifelong students. They are finding new ways to learn about the market and themselves."

Continuous self-improvement. The markets are constantly evolving, demanding that traders remain perpetual students. David Floyd emphasizes that trading is a job where you "never, ever stop learning," while Sunny Harris proudly states she's "never really finished" school. This commitment to ongoing education, whether through books, courses, or self-reflection, is vital for maintaining an edge.

Pivoting with market changes. Successful traders are highly adaptable, quickly adjusting their strategies when market conditions shift. Davide Biocchi describes himself as a "chameleon," constantly changing his trading style to fit new environments, from the dot-com bubble to the rise of algorithms. This flexibility prevents stagnation and ensures long-term survival in dynamic financial landscapes.

Learning from mistakes. Every setback is a learning opportunity. Andres Granger highlights the importance of reviewing trades, especially losing ones, to identify and eliminate "error trades." This introspective process, often aided by video recording trades, allows traders to refine their approach, build confidence, and transform past failures into future successes.

5. Leverage Prop Firms as a Stepping Stone, Not a Crutch

"Prop firm capital is like an insurance policy for the good trader."

Access to capital with limited personal risk. Modern prop trading offers aspiring traders the chance to access substantial capital for a relatively small evaluation fee. Jean-Francois Boucher views prop firm capital as an "insurance policy," allowing traders to leverage other people's money without risking their entire personal savings. This model democratizes access to larger trading accounts, which were once exclusive to Wall Street professionals.

Mindset for evaluations. Austin Silver, who failed over 15 challenges before achieving significant payouts, advocates for a mindset that is "not afraid to fail." He encourages traders to view evaluation fees as a low-cost investment in gaining experience and proving their capabilities. The goal is to pass, not to be perfect, and to understand that each attempt builds confidence and refines strategy.

Strategic scaling and withdrawals. Once funded, traders should focus on consistent, smaller gains rather than chasing large, risky profits. Vince Koehn's advice to "scale with accounts, not contracts" allows for steady growth while managing trailing drawdowns effectively. Alyse Amores emphasizes taking payouts regularly, as profits only become real when they hit your bank account, ensuring tangible rewards for disciplined trading.

  • Research prop firm longevity and reputation.
  • Understand all trading rules and restrictions.
  • Align your strategy with the firm's guidelines.
  • Prioritize consistent, smaller gains over large, risky ones.

6. Prioritize Cash Flow with Day Trading, Seek Growth with Swing Trading

"If you dream of becoming a full-time trader, you’ll need a strategy that provides regular cash flow to cover expenses like rent, bills, childcare, and tuition."

Consistency for daily living. For many full-time traders, generating steady cash flow is paramount to covering living expenses. John Bannan and Austin Silver both emphasize day trading or scalping as effective methods for consistent income. This approach provides the financial stability needed to sustain a trading career, allowing traders to match their weekly or biweekly paychecks with trading profits.

Long-term growth with swing trading. While day trading provides immediate income, swing trading often offers greater potential for larger, albeit less frequent, gains. Alyse Amores balances her scalping for consistency with swing trades for deeper targets, especially in commodities like oil. This dual approach allows traders to capitalize on both short-term market movements and longer-term trends, optimizing overall portfolio growth.

Balancing risk and reward. The choice between day and swing trading also impacts risk-reward ratios. Day traders often aim for lower risk-reward ratios (e.g., 1:1) with a high win rate, focusing on quick entries and exits. Swing traders, conversely, may accept lower win rates for higher risk-reward ratios (e.g., 1:3), as they aim to capture larger market moves over extended periods, as highlighted by Davide Biocchi.

7. Build a Robust Trading System, Backed by Data

"If you don’t have those stats, you’re avoiding accountability. That’s what most new traders do, I did it. Most new traders run away from accountability. And if you don’t, you will actually grow."

Systematic approach to trading. Successful traders rely on well-defined systems rather than intuition alone. Nick Syiek, with his computer science background, built a tool that systematically scores fundamental and sentiment data, providing a clear bias before looking at charts. This structured approach minimizes human bias and ensures consistency in decision-making.

The power of data and journaling. Tracking and reviewing trades is a universal habit among profitable traders. Austin Silver uses TradeZella for daily and weekly report cards, emphasizing that data provides accountability and reveals patterns in one's trading performance. This meticulous record-keeping helps identify strengths, weaknesses, and areas for improvement, transforming anecdotal experiences into actionable insights.

Confluence for higher probability. Many traders seek confluence—multiple factors supporting a trade—to increase their probability of success. Vince Koehn, for instance, combines Fibonacci retracements, support/resistance levels, and market profile to identify high-conviction setups. This multi-faceted analysis, whether technical or fundamental, provides a stronger rationale for entering trades and managing positions.

  • Integrate technical, fundamental, and sentiment analysis.
  • Use journaling platforms for detailed trade tracking.
  • Identify patterns in winning and losing trades.
  • Combine multiple indicators for stronger trade signals.

8. Harness the Power of Community and Mentorship

"Community is key in all walks of life, and it’s even more essential in trading."

Shared learning and accountability. Trading can be a solitary endeavor, but communities offer invaluable support and learning opportunities. Traders like Matthew Miller and Andres Granger found immense value in Discord groups, where they could exchange ideas, back-test strategies collaboratively, and hold each other accountable. This collective environment fosters growth and provides diverse perspectives.

Mentorship accelerates progress. Having a mentor who has successfully navigated the trading journey can significantly shorten the learning curve. Ali Crooks credits his mentor, Kevin, with helping him understand discipline, patience, and how to handle losing periods. A mentor provides guidance, validates strategies, and helps new traders avoid common pitfalls, offering a visual example of what success looks like.

Networking and inspiration. Trading communities provide networking opportunities that can lead to unexpected collaborations and funding. Andres Granger's journey to managing a crypto fund began with a connection made in a Discord group. These interactions not only offer practical advice but also provide the motivation and inspiration needed to persevere through challenging times.

9. Manage Your Mindset: Humility, Self-Awareness, and Realistic Expectations

"The market is always right, only our opinions of the market are wrong, so be patient."

Cultivate humility. Rob Hoffman's experience of losing a significant sum due to "Superman complex" underscores the importance of humility in trading. The market is an unforgiving teacher, and arrogance often leads to costly mistakes. A humble approach acknowledges the market's supremacy and encourages continuous learning and respect for its unpredictable nature.

Practice self-awareness and regulation. Understanding one's own psychological triggers and biases is critical for consistent performance. Austin Silver emphasizes "self-regulation" as the most important skill, recognizing that unchecked emotions can lead to "tilt" and wipe out profits. Self-awareness allows traders to identify their pitfalls, such as moving stop losses or overtrading, and implement rules to counteract them.

Set realistic expectations. Trading is not a get-rich-quick scheme; it's a demanding profession that requires a long-term perspective. David Floyd stresses the need to start with the expectation that "it’s going to be really hard and will always be really hard." This realistic outlook, combined with patience and persistence, helps traders navigate the inevitable ups and downs without becoming disheartened by short-term setbacks.

10. Treat Trading as a Business, Not a Hobby

"If you want to make a career out of trading, you need to have a robust platform and a high-quality data feed."

Professional tools and infrastructure. Serious traders invest in professional-grade tools and data feeds, recognizing that quality infrastructure is essential for optimal performance. David Floyd compares it to a carpenter using high-grade tools versus plastic ones. This commitment to professional resources, including charting software and low-latency data, provides a competitive edge and enhances execution quality.

Diversify income streams. Relying solely on trading income can create immense psychological pressure, especially during drawdowns. Austin Silver, who runs ASFX, advocates for an entrepreneurial approach, diversifying revenue through mentorship and courses. This strategy reduces the financial burden on trading performance, allowing for more objective decision-making and greater long-term stability.

Structured routine and work-life balance. While trading offers flexibility, successful traders often maintain a disciplined routine. Austin Silver's day, for example, includes dedicated trading hours, gym time, and family time, with clear boundaries to prevent burnout. This structured approach, combined with self-care, ensures mental acuity and sustained performance, transforming trading from a chaotic pursuit into a manageable career.

  • Invest in reliable charting software and data.
  • Consider multiple revenue streams related to trading.
  • Establish a consistent daily routine.
  • Prioritize physical and mental well-being.

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