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The Abundance Code

The Abundance Code

How to Bust the 7 Money Myths for a Rich Life Now
by Julie Ann Cairns 2015 248 pages
3.97
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Key Takeaways

1. The Abundance Code: Your Subconscious Blueprint for Success

Your level of success is a direct result of your mental programming about money and success—and you had that programming subconsciously installed years ago by parents, siblings, and friends.

Unlocking abundance. True abundance in wealth, success, and happiness isn't just about desire or knowledge; it's fundamentally driven by your subconscious beliefs—your personal Abundance Code. If you're not experiencing the abundance you desire, it's because your inner programming isn't aligned with your conscious goals. This misalignment leads to frustration, not success.

Subconscious sabotage. Without supportive subconscious beliefs, you'll inadvertently sabotage your own efforts, ensuring your outward experiences don't contradict your deeply held inner convictions. This internal conflict means that even with immense desire and knowledge, you'll give up at the first setback, reaffirming your subconscious belief that success isn't possible for you. The author's own journey from riches to rags and back again highlighted this powerful, often unseen, force at play.

Mental software update. The good news is that this subconscious programming isn't fixed; it can be updated. By identifying and overwriting faulty mental programming—the "7 Money Myths"—you can install a new success source code that automatically puts more abundance in your life. This book provides the blueprint for this essential mental software update, transforming your financial future.

2. Your Beliefs Shape Your Reality: "I'll See It When I Believe It"

We see what we believe, quite literally.

Filtering reality. Our brains are constantly bombarded with millions of pieces of sensory data, and to prevent overload, we use a filtering system called the Reticular Activating System (RAS). This system is programmed by our existing beliefs, ensuring we primarily notice information that confirms what we already believe to be true, relevant, or important. This phenomenon is known as confirmation bias.

Subconscious drivers. If you deeply believe something at a subconscious level, your mind will actively seek out and accept evidence that supports this belief, while ignoring or dismissing contradictory information. This means that even if you consciously desire change, your subconscious beliefs can powerfully reaffirm themselves in your daily experiences, leading to self-sabotage. The author's "door-opening" analogy illustrates how ingrained, unhelpful strategies persist if underlying beliefs aren't updated.

The success formula. The author proposes a simple yet profound formula: Desire + Knowledge + Belief = Success. Conversely, Desire + Knowledge – Belief = Frustration. This highlights that knowledge and effort alone are insufficient without a supportive belief system. Frustration is a key indicator that your conscious desires and subconscious beliefs are out of alignment, signaling a need for internal detective work and reprogramming.

3. Bust the Scarcity Myth: Embrace the Abundance Mind-Set

Doesn’t it stand to reason, with the sun always pumping out a huge supply of energy for our planet, that we actually live within a system of abundance?

Scare-City vs. Abundance Forest. The "Money doesn't grow on trees" myth reflects a Scarcity Mind-Set, rooted in past generations' struggles. This belief fosters competition, hoarding, and fear, leading to a perception that resources are limited and someone always loses. The author contrasts this with the Abundance Mind-Set, which recognizes the planet's inherent bounty and encourages sharing, collaboration, and optimism.

Overcoming negativity bias. Humans have an evolutionary negativity bias, tending to give more weight to negative information, which is constantly reinforced by media focusing on problems and conflict. This skews our perception towards scarcity and fear. By consciously detoxing from negative news and seeking out solution-oriented information, the author personally shifted from hopelessness to hope, weakening the scarcity belief.

Parashifting to possibility. Shifting from a Scarcity Mind-Set to an Abundance Mind-Set—a process the author calls "parashifting"—is a choice that opens up possibilities and opportunities. When we believe there's enough, we become more generous, creative, and energetic. This shift allows us to focus on solutions rather than problems, transforming frustration into flow and attracting greater abundance into our lives.

4. Break Free from "Time = Money": Leverage Your Wealth

If all you ever do is exchange your time for money on an hourly basis, then the only way you’ll be able to get wealthy is by charging a huge hourly fee.

Limited approach. The "Time is Money" myth inherently limits wealth creation because there are only 24 hours in a day, and hourly rates have market ceilings. This belief often leads to rationalizing a lack of financial freedom by prioritizing other life aspects, but it traps individuals in a cycle of working harder for diminishing returns, especially with increasing global competition and automation.

Working smarter. To achieve true financial freedom, one must detach from the time-for-money equation by getting money to work for them. This involves developing passive and scalable income streams that require minimal time investment once set up. Examples include:

  • Term deposits and bonds
  • Rental income from investment properties
  • Owning businesses that leverage employees or systems

Income and capital gain. A balanced investment strategy focuses on both regular income streams and potential capital gains. While income provides immediate financial freedom, capital gains grow your overall wealth. The author's experience with her English school in Japan demonstrated how leveraging time through business ownership and focusing on student retention (scalability) led to significant financial gain and freedom.

5. Detach Worth from Work: You Deserve Financial Freedom

There is, I suspect, an underlying belief that we are not worthy of having money unless we’ve worked hard to get it.

Work ethic and worth. Society often equates hard work with being a good, honest, and deserving person, subtly tying our self-worth to our professional endeavors. This "work ethic" can create a subconscious barrier, making us feel undeserving of wealth that comes easily, or even guilty for not "suffering" enough for it. The common question, "What do you do?" at social gatherings reflects this societal judgment of worth based on work.

Significance and contribution. According to Anthony Robbins, humans have six fundamental emotional needs, including significance and contribution. Many people derive these needs primarily from their work. Achieving financial freedom, which means no longer needing to work for money, can paradoxically lead to a loss of self-esteem and a feeling of being "at sea" if alternative sources of significance and contribution aren't established.

Courage to be different. Breaking free from the "work = worth" myth requires courage, as it challenges deeply ingrained societal norms and the expectations of your "tribe." Friends and family may react with discomfort, criticism, or even hostility if your financial circumstances change dramatically, as it can confront their own limiting beliefs. Cultivating a strong sense of self-worth independent of external validation is crucial to navigate this transition and embrace a new, more fulfilling path.

6. Money Makes Money: Harness the Power of Compounding

You don’t have to be wealthy to invest, but you do have to invest to be wealthy.

The rich get richer. The myth "It takes money to make money" often leads to "adapted preferences," where individuals from less affluent backgrounds subconsciously suppress their desires for wealth, believing it's out of reach. However, the wealthy often get richer not just by having money, but by understanding how to make their money work for them through investing and compounding returns. They are not hobbled by the "work ethic" and possess an innate sense of deservingness.

Einstein's "greatest invention." Compounding is the exponential growth achieved by reinvesting investment returns, allowing capital to grow significantly over time. A $100,000 investment earning 10% annually, with reinvested returns, grows to over $1 million in 25 years, compared to $350,000 without reinvestment. This power means that even a modest initial investment, consistently compounded, can lead to substantial wealth.

Beyond seed capital. While some initial capital is needed to start investing, the true advantage lies in understanding and applying compounding. Knowledge of investment strategies, risk management, and consistent action are more critical than starting with a huge sum. The author emphasizes that investing in a supportive belief system before investing in financial assets is the most crucial step to avoid years of frustration.

7. Stop "Easy Come, Easy Go": Cultivate Financial Discipline

You can catapult people from one economic status to another overnight, but a lifetime of beliefs and experiences change more slowly.

Windfall woes. The "Easy come, easy go" myth often manifests dramatically in cases of sudden wealth, like lottery wins. Studies show that lottery winners, especially those winning over $10,000, often end up in worse financial shape years later, with higher bankruptcy rates than before their win. This happens because their underlying belief system doesn't support sustained wealth, leading to subconscious sabotage.

Subconscious equilibrium. Our brains seek equilibrium; when external circumstances (like sudden wealth) don't match internal beliefs, we unconsciously act to restore balance. If the "easy come, easy go" program is running, money that flows in easily will flow out just as quickly. This is evident in trading psychology, where "greed for gain" (easy come) and "fear of loss" (easy go) can lead to excessive risk-taking and poor decisions.

Discipline and habits. Overcoming this myth requires not only changing the underlying belief but also cultivating disciplined habits. Research suggests that physiological factors, like testosterone levels, can influence risk-taking. Establishing clear investment plans and sticking to them, even when emotions run high, is crucial. Healthy habits—like adequate sleep, good diet, and exercise—also support better decision-making by optimizing brain chemistry.

8. Money Can Facilitate Happiness: Redefine Your "Why"

Money might not buy you happiness, but it makes a darn good down payment!

Complex correlation. While the saying "Money won't make you happy" is common, research indicates a strong correlation between income and subjective happiness. Money can significantly reduce stress by covering basic needs (Maslow's hierarchy) and providing choices. However, a single-minded focus on accumulating money, especially if it means sacrificing health or relationships, can lead to the "rat race" paradox: working harder for things that ultimately make you miserable.

Motivation matters. The key to money facilitating happiness lies in your underlying motivation. If you seek money to "win" or be "better" than others, it stems from a belief of not being good enough, and wealth likely won't bring lasting contentment. But if your motivation is to gain freedom, choices, and the ability to pursue fulfilling experiences, then money becomes a powerful tool for a happier, more abundant life.

Beyond material. Money alone cannot satisfy all human needs, particularly emotional and spiritual ones. The author's parents, despite achieving immense wealth, found themselves unhappy, leading to a psychological crisis and financial ruin. This taught the author that while money can provide the time and resources to address emotional challenges, it doesn't magically solve them. It facilitates, but doesn't guarantee, a complete and happy life.

9. Money Doesn't Corrupt: Your Mind-Set Determines Your Character

For the love of money is a root of all kinds of evil.

Attitude, not asset. The myth "Money is the root of all evil" often misquotes the Bible, which actually states, "For the love of money is a root of all kinds of evil." This distinction is crucial: it's not money itself, but an unhealthy attachment or obsession with it—a Scarcity Mind-Set—that can corrupt character. Ebenezer Scrooge's transformation in A Christmas Carol illustrates this, showing that his miserly nature stemmed from childhood emotional wounds, not his wealth.

Societal well-being. On an aggregate societal level, data suggests that as nations become richer, they tend to become "better" human beings. Higher incomes correlate with:

  • Lower rates of violent and property crimes
  • Increased care for the environment
  • Advancements in education and science
  • Higher subjective well-being and happiness

Mind the wealth gap. While overall prosperity is beneficial, extreme wealth disparity can lead to social problems. Research in the U.S. shows that most Americans underestimate the vast wealth inequality and desire a more equitable distribution. This suggests that an "abundance" model, where prosperity is shared, is more beneficial than a "scarcity" model where wealth is hoarded, potentially leading to discontent and social issues.

10. Overwriting Limiting Beliefs: The Path to Your Abundance Code

If you want to weaken the hold of limiting beliefs on your subconscious, the introduction of doubt about those beliefs is a very important first step.

Myth busting. The first step to changing subconscious beliefs is to introduce doubt about their validity. By critically examining the "7 Money Myths," you begin to see them as cultural stories, not immutable facts. Once doubt is established, the next crucial step is to overwrite these old, limiting beliefs with new, supportive ones—a "mental software update."

Well-formed beliefs. New beliefs must be carefully crafted to avoid unintended side effects. Well-formed beliefs are:

  • Stated positively and in the present tense
  • Simple and childlike in language
  • Describe a belief, not a behavior
  • Add behavioral choices, not take them away
  • Ecological (no predictable downside)
  • Process-oriented, empowering with possibility
  • Associated with visual imagery

Habit loops and change. Beliefs drive habitual behaviors, which follow a "habit loop": Cue → Routine Behavior → Reward. To change a habit, you can substitute a new routine that provides a similar reward, especially if backed by a new, supportive belief. The author provides a table illustrating how old limiting beliefs and their associated habit loops can be transformed into empowering beliefs with new, positive habit loops.

Techniques for reprogramming. Several techniques can facilitate subconscious belief change:

  • Sleepy-Mind Affirmation: Repeating new beliefs aloud before sleep and upon waking.
  • Relaxation Affirmation: Repeating beliefs in a relaxed, meditative state.
  • Vision Boards: Creating visual collages of desired outcomes and beliefs.
  • Mind Movies: Dynamic visual presentations of new beliefs and ideal life.
  • Hypnotherapy: Guided subconscious reprogramming by a qualified practitioner.
  • Neuro-Linguistic Programming (NLP): Structured techniques for modeling and changing mental patterns.
  • Cognitive Behavior Therapy (CBT): Scientifically supported therapy for identifying and modifying dysfunctional beliefs and behaviors.

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