Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
The Indoctrinated Brain
How to Successfully Fend Off the Global Attack on Your Mental Freedom
Psychology
Politics
Science
Zen Guitar
Music
Philosophy
Spirituality
The Art of SpeedReading People
How to Size People Up and Speak Their Language
Psychology
Self Help
Business
How to Study for a Mathematics Degree
Mathematics
Academic
Science
The Dumb Things Smart People Do with Their Money
Thirteen Ways to Right Your Financial Wrongs
Finance
Personal Finance
Money
The Cost of Control
Why We Crave It, the Anxiety It Gives Us, and the Real Power God Promises
Christian
Self Help
Christian Living
Obsessives, Pioneers, and Other Varieties of Minor Genius
Part One from What the Dog Saw
Psychology
Business
Self Help
Beyond Boundaries
Learning to Trust Again in Relationships
Relationships
Self Help
Psychology
The Emotional Energy Factor
The Secrets High-Energy People Use to Beat Emotional Fatigue
Self Help
Psychology
Health
Nerdy, Shy, and Socially Inappropriate
A User Guide to an Asperger Life
Autistic Spectrum Disorder
Psychology
Memoir
How to Not Always Be Working
A Toolkit for Creativity and Radical Self-Care
Self Help
Personal Development
Business
What I Mean When I Say I'm Autistic
Unpuzzling a Life on the Autism Spectrum
Autistic Spectrum Disorder
Psychology
Memoir
Gorilla Mindset
Self Help
Psychology
Personal Development
Look
How to Pay Attention in a Distracted World
Psychology
Self Help
Mental Health
I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
Cookbooks
Health
Food
The 22 Immutable Laws of Branding
How to Build a Product or Service Into a World-Class Brand
Business
Design
Buisness
Toward a Psychology of Awakening
Buddhism, Psychotherapy, and the Path of Personal and Spiritual Transformation
Psychology
Buddhism
Spirituality
Magic Words
The Science and Secrets Behind Seven Words That Motivate, Engage, and Influence
Psychology
Business
Leadership
You Have a Brain
A Teen's Guide to T.H.I.N.K. B.I.G.
Self Help
Biography
Inspirational
Raising Happiness
10 Simple Steps for More Joyful Kids and Happier Parents
Parenting
Psychology
Self Help
Choose Your Story, Change Your Life
Silence Your Inner Critic and Rewrite Your Life from the Inside Out
Self Help
Personal Development
Business
The Six Conversations
Pathways to Connecting in an Age of Isolation and Incivility
Christian
Self Help
Christian Living
Undoing Depression
What Therapy Doesn't Teach You and Medication Can't Give You
Psychology
Self Help
Mental Health
Meditation for Fidgety Skeptics
A 10% Happier How-To Book
Self Help
Psychology
Health
Intuitive Eating
A Revolutionary Program That Works
Health
Self Help
Food
Art, Inc.
The Essential Guide for Building Your Career as an Artist
Art
Business
Design
True to You
A Therapist's Guide to Stop Pleasing Others and Start Being Yourself
Self Help
Psychology
Relationships
Soul in the Game
The Art of a Meaningful Life
Philosophy
Self Help
Business
The Wisdom of Your Body
Finding Healing, Wholeness, and Connection through Embodied Living
Self Help
Psychology
Mental Health
Think Like Sherlock
Creatively Solve Problems, Think with Clarity, Make Insightful Observations & Deductions, and Develop Quick & Accurate Instincts
Self Help
Brain
Gut Health Hacks
200 Ways to Balance Your Gut Microbiome and Improve Your Health!
Health
Self Help
Nutrition
Unfolding the Napkin
The Hands-On Method for Solving Complex Problems with Simple Pictures
Business
Design
Self Help
The Case for Good Jobs
How Great Companies Bring Dignity, Pay, and Meaning to Everyone's Work
Business
Management
Leadership
Savor
A Buddhist Guide to Mindful Eating and Achieving a Healthier Weight, Combining Nutritional Science and Mindfulness Techniques for Lasting Change
Health
Food
Buddhism
The Best Year of Your Life
Dream It, Plan It, Live It
Self Help
Psychology
Spirituality
Spartan Fit!
30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
Fitness
Health
Sports
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
Health
Nutrition
Diets
21 Letters on Life and Its Challenges
Business
Biography
Memoir
The Art of Critical Decision Making
Business
Leadership
Psychology
Everyone You Hate is Going to Die
And Other Comforting Thoughts on Family, Friends, Sex, Love, and More Things That Ruin Your Life
Humor
Comedy
Memoir
The Forest for the Trees
Writing
Reference
Crafts
Taming the Tiger Within
Meditations on Transforming Difficult Emotions
Buddhism
Spirituality
Self Help
Unlearn
101 Simple Truths for a Better Life
Self Help
Personal Development
Philosophy
Dynamic Drive
The Purpose-Fueled Formula for Sustainable Success
Business
Leadership
Self Help
Trump
The Way to the Top: The Best Business Advice I Ever Received
Business
Self Help
Personal Development
The Power of the Downstate
Recharge Your Life Using Your Body's Own Restorative Systems
Health
Self Help
Science
Mindful Cognitive Behavioral Therapy
A Simple Path to Healing, Hope, and Peace
Psychology
Self Help
Personal Development
The Cheat Code
Going Off Script to Get More, Go Faster, and Shortcut Your Way to Success
Business
Self Help
Productivity
The Treasury of Quotes
Personal Development
Self Help
Philosophy
Own the Day, Own Your Life
Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
Self Help
Health
Personal Development
