Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
What the Face Reveals
Basic and Applied Studies of Spontaneous Expression Using the Facial Action Coding System
Psychology
Communication
Science
Sh*t I Say to Myself
40 Ways to Ditch the Negative Self-Talk That’s Dragging You Down
Self Help
Mental Health
100 Things Successful People Do
Little Exercises for Successful Living
Self Help
Personal Development
Psychology
925 Ideas to Help You Save Money, Get Out of Debt and Retire a Millionaire So You Can Leave Your Mark on the World!
Self Help
Finance
Reference
The Non-Runner's Marathon Trainer
Health
Sports
Fitness
The Grown-Up's Guide to Teenage Humans
How to Decode Their Behavior, Develop Unshakable Trust, and Raise a Respectable Adult
Parenting
Self Help
Education
The New Rules of Attachment
How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision
Psychology
Self Help
Relationships
The Art of Disappearing
Buddha's Path to Lasting Joy
Buddhism
Philosophy
Spirituality
How to be Heard
Secrets for Powerful Speaking and Listening
Communication
Self Help
Business
Start Where You Are
Life Lessons in Getting from Where You Are to Where You Want to Be
Self Help
Personal Development
Business
The Playmaker's Advantage
How to Raise Your Mental Game to the Next Level
Self Help
Sports
Basketball
The Complete Vision Board Kit
Using the Power of Intention and Visualization to Achieve Your Dreams
Self Help
Yang Sheng
The Art of Chinese Self-Healing
Self Help
Health
Spirituality
The Virgin Diet
Drop 7 Foods, Lose 7 Pounds, Just 7 Days
Health
Food
Diets
Thank You for Being Late
An Optimist's Guide to Thriving in the Age of Accelerations
Business
Politics
Economics
What Rich People Know & Desperately Want to Keep Secret
Business
Self Help
Finance
The Burn
Why Your Scale Is Stuck and What to Eat About It
Health
Self Help
How To Dress For Success
Fashion
Business
Classics
The Power of Starting Something Stupid
How to Crush Fear, Make Dreams Happen, and Live without Regret
Business
Self Help
Personal Development
Work Less, Live More
The Way to Semi-Retirement
Finance
Money
Business
Living Beyond Your Feelings
Controlling Emotions So They Don't Control You
Christian
Self Help
Religion
How Not to Diet
Health
Nutrition
Food
Guilt, Shame, and Anxiety
Understanding and Overcoming Negative Emotions
Psychology
Self Help
Mental Health
Facing Codependence
What It Is, Where It Comes from, How It Sabotages Our Lives
Psychology
Self Help
Relationships
Successful Aging
A Neuroscientist Explores the Power and Potential of Our Lives
Science
Health
Psychology
It Was on Fire When I Lay Down on It
Humor
Essays
Self Help
The 4 Habits of Joy-Filled Marriages
How 15 Minutes a Day Will Help You Stay in Love
Marriage
Relationships
Self Help
The Wait
A Powerful Practice for Finding the Love of Your Life and the Life You Love
Christian
Relationships
Self Help
HWPO
Hard Work Pays Off
Sports
Fitness
Biography
Daring to Trust
Opening Ourselves to Real Love and Intimacy
Self Help
Psychology
Relationships
F**k It - Do What You Love
Self Help
Business
Psychology
Why Some Positive Thinkers Get Powerful Results
Self Help
Personal Development
Psychology
You Learn by Living
Eleven Keys for a More Fulfilling Life
Self Help
Memoir
Biography
Happy
Why more or less everything is absolutely fine
Philosophy
Psychology
Self Help
The Lifegiving Home
Creating a Place of Belonging and Becoming
Parenting
Christian
Christian Living
Wabi Sabi Love
The Ancient Art of Finding Perfect Love in Imperfect Relationships
Self Help
Relationships
Spirituality
The User's Guide to the Human Mind
Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do about It
Psychology
Self Help
Mental Health
Art of Asking, The
Ask Better Questions, Get Better Answers
Business
Self Help
Psychology
Feeding You Lies
How to Unravel the Food Industry's Playbook and Reclaim Your Health
Health
Food
Nutrition
Free Time
Lose the Busywork, Love Your Business
Business
Self Help
Leadership
Knowing Your Value
Women, Money, and Getting What You're Worth
Business
Self Help
Feminism
Goal Setting
The Ultimate Guide To Achieving Goals That Truly Excite You
Self Help
The Art of Rest
How to Find Respite in the Modern Age
Self Help
Psychology
Health
Learn to Lucid Dream
Powerful Techniques for Awakening Creativity and Consciousness
Psychology
Spirituality
Self Help
On Becoming Fearless
Self Help
Personal Development
Psychology
Jump
Dare to Do What Scares You in Business and Life
Self Help
Business
Entrepreneurship
The 7 Principles of Public Speaking
Proven Methods from a PR Professional
Business
Leadership
Self Help
How to Stay Motivated - Developing the Qualities of Success 7 Cd Audio Program
Self Help
Business
Personal Development
Catalyst
The ultimate strategies on how to win at work and in life
Self Help
Business
Leadership
Here to Make Friends
How to Make Friends as an Adult: Advice to Help You Expand Your Social Circle, Nurture Meaningful Relationships, and Build a Healthier, Happier Social Life
Self Help
Friendship
Relationships
